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iHerb Customer
Posted on Apr 28, 2022
77
87
3
7
Excellent!
Verified Purchase
Rewarded Review

This is My first time using creatine but i workout and lift weights and i hope it benefits my muscle gains. This supplement is great as the ingredient is monohydtrate which is best quality the packaging is great and the size is big 250 capsules with works for me as i dont like to use powder with taste.

Disclaimer: Not medical or professional advice.
c28e5798-1b30-471c-80a0-8e668549f796
Verified Purchase
Rewarded Review

This brand gives you fantastic value and results. The size and taste are okay for me, I take 2 in the morning and 2 in the evening. Creatine content seem to be good quality. However, I feel a little bit bloated overall but I think this is what this supplement supposed to be do, contain more water in muscles, that will lead me to look a little bit gaining weight. I have a feeling I can do more reps on my workout and my fitness level is pretty sharp after taking this for 2 weeks. I have been taking this for a month and I think this brand offer great value for money as I do consume 3g a day for working out days. Pretty happy over all and I think this one will also help you with recovery easier as now I can work out almost everyday for different muscles group without too much pain. Hope this is helpful for you. Thanks for reading.

Disclaimer: Not medical or professional advice.
74bcc3dd-3486-43e5-b210-890f2542f428
Posted on Jun 2, 2022
22
0
1
43
Verified Purchase
Rewarded Review

Very affordable product. I consume it before every workout, I can really feel the impact of it and because I can just combine it with a flavor per-workout powder (because it is unflavored) it makes the perfect choice. the quality if fair enough and no after taste or bad texture, if you mix it with water you will not even notice it is in the water.

Disclaimer: Not medical or professional advice.
Posted on Mar 25, 2022
90
0
3
14
Verified Purchase
Rewarded Review

So much easier to consume creatine in tablet form rather than powder. Fantastic supplement with tons of research behind it as one the the only truly effective natural performance enhancing supplement. No need to go through loading phase, gradual saturation is totally fine. Avoid drinking it with your morning coffee, as this certain acidity might interfere with it.

Disclaimer: Not medical or professional advice.
Posted on Aug 3, 2022
13
0
0
0
Verified Purchase
Rewarded Review

I buy this for my husband. It’s a great value for the size of bottle. He likes taking Creatine for his workouts and was surprised that this brand had a higher dose than a more expensive one he was getting. We will continue to buy this as the quantity is just as good if not better than a bigger brand.

Disclaimer: Not medical or professional advice.
Posted on Aug 2, 2022
99
0
1
10
Verified Purchase
Rewarded Review

This brand gives you fantastic value and results. The size and taste are okay for me, I take 2 in the morning and 2 in the evening. Creatine content seem to be good quality. However, I feel a little bit bloated overall but I think this is what this supplement supposed to be do, contain more water in muscles, that will lead me to look a little bit gaining weight. I have a feeling I can do more reps on my workout and my fitness level is pretty sharp after taking this for 2 weeks. Pretty happy over all and I think this one will also help you with recovery easier as now I can work out almost everyday for different muscles group without too much pain. Hope this is helpful for you.

Disclaimer: Not medical or professional advice.
Posted on Jul 24, 2022
1
0
0
0
Verified Purchase
Rewarded Review

it’s really good but it has a low dosage so I personally take six a day and it doesn’t really matter when you take them but I take them before my work out because I work out early and I take them after my breakfast and it doesn’t even have a taste and the quality is very great and the gradients are creatine monohydrate the size of the capsule is medium sized I don’t have any trouble swallowing them but I take two at a time I don’t put them all at the same time I have experienced a lot of benefits from one month of me using it now that’s including increasing my bench 10 kg in 2 weeks and it’s good i recommend it for people how workout and if u have any fitness question ask a doctor first and get ur diet down first it’s really a good supplement and it helped with my endurance and everything even the ingredient is all halal for my muslim friends and family it’s a 240 package it’s just awesome

Disclaimer: Not medical or professional advice.
Posted on Jun 27, 2022
96
0
1
45
Verified Purchase
Rewarded Review

Such good value for money. This creatine comes in capsules which makes it easier to take with you, to take in general and to avoid the strange taste of ingesting creatine. Good quality ingredients, and a product that seems to do the job. My husband is on his fitness journey and loves being able to pop a pill in his mouth rather than having to mix up a creatine drink

Disclaimer: Not medical or professional advice.
Posted on Jun 20, 2022
7
0
2
0
Verified Purchase
Rewarded Review

amazing quality!! it doesn't have a strong taste. amazing package. this supplement is so easy to take since it's a capsule. however, the size of them are big. first time im taking creatine, and I've noticed a huge difference in my fitness level in short amount of time! i get to workout longer now and i barely get muscle cramps. I've been taking it for like a month and i already see changes in my muscle growth. yet, everyone's body is different! don't give up if you don't see changes soon. keep taking it, it will be worth it. good luck 🥳

Disclaimer: Not medical or professional advice.
Posted on Jun 20, 2022
8
0
1
2
Verified Purchase
Rewarded Review

I take this with my protein shake after working out. And I can feel my muscle not aching as much as they used to. This product is really great. I always struggled with working out because my muscles will be sore after and it last for a couple of days and I can’t do anything because of the pain. But this changed the game for me. Really great, go for it

Disclaimer: Not medical or professional advice.